Adult Music & Movement Programs in Suffolk County

At Tot Music, music isn’t just for little ones — it’s for everyone!
Our adult programs are designed as pay-as-you-go classes, giving you flexibility to join whenever you can. Whether you’re a seasoned musician or completely new to drumming and dance, our sessions are open to all skill levels and built around fun, fitness, and stress relief.

COMING SOON: African Dance Class & Monthly Drum Circle (Stay tuned for more updates!)

Drums Alive!  A Rhythm-Powered Fitness Experience

Move to the beat, boost your mood, and energize your body!
Our Drums Alive® classes combine the excitement of music with the benefits of a full-body workout. This innovative fitness program blends aerobic movement with the powerful energy of drumming rhythms to engage your body, mind, and spirit.

Perfect for adults and older children (ages 12 & up), Drums Alive® is inclusive, upbeat, and completely customizable to your fitness level.

Benefits of Drumming Include:

Reduces tension, anxiety, and stress

Boosts mood and mental focus

Helps manage chronic pain and supports physical healing

Strengthens the immune system

Promotes relaxation and lowers blood pressure

→ Sign up for a Drums Alive® class today and feel the rhythm!

Questions? Please contact us!